three things thursday

1. It was actually really nice to go into work yesterday and see all the people I do conference calls with in my jammies.  It reminds me that I really, really like my job.  Not enough to want to take showers and get dressed up every day, though.  Don't be ridiculous.


2. Another good test run yesterday.  I don't feel like I'm out of the woods yet, but I'm getting there.  I'm still doing treadmill only runs (can't WAIT to get back outside), so I know I'm not working as hard as I'd be outside, gasping and swimming my way down the street, but this pace feels easy.  I like it.


Total: 2.25/20:00/avg. pace 8:53


3. My running/swimming/and most recently biking buddy is moving to Denver today.  I don't want to talk about it.


p.s.  I know it's July, someone told me.  I probably won't get to the wrap-up until next week.  You're sad, I know.