It was entertaining :) That cold pool is no joke! I'm sorry your SI is still being a painful cranky bitch. I can always come snuggle with puppies for you!
Dammit. You will get there. YOU WILL! Sometimes, and believe me I know how annoying this is, it truly needs time for it to heal. All those effing core exercises I was doing for my bulging disc only seemed to inflame things. Also, I have the name of my very good acupuncturist. Not an immediate fix, but she definitely moved things along and there was steady, noticeable progress. PS I ADORE THE FACE FROM THE COLD POOL!
Word to the wise for next time; wrap yourself in a towel at the very least, bite it (sounds weird but it helps), and have someone talk your ear off the whole time you're in there. And not sure if it's just me or not but my feet get insanely cold in there so last time I wore my thickest smartwool socks and it really helped.
Brrrrrrr!
ReplyDeleteIt was entertaining :) That cold pool is no joke! I'm sorry your SI is still being a painful cranky bitch. I can always come snuggle with puppies for you!
ReplyDeleteYou look a little more badass than we did - nice job!
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteDammit.
ReplyDeleteYou will get there. YOU WILL!
Sometimes, and believe me I know how annoying this is, it truly needs time for it to heal. All those effing core exercises I was doing for my bulging disc only seemed to inflame things.
Also, I have the name of my very good acupuncturist. Not an immediate fix, but she definitely moved things along and there was steady, noticeable progress.
PS I ADORE THE FACE FROM THE COLD POOL!
this looks like as much fun as an ice bath. ick.
ReplyDeleteDear Katie's SI,
GET BETTER NOW. I want her to kick ass at national. Also, I want to bike with her.
Not so fondly,
Emily
YOU are FIERCE for getting in that! Ugh! :)
ReplyDeleteIf Emily's comment is a petition to your SI, consider it signed! or paw-printed.
Word to the wise for next time; wrap yourself in a towel at the very least, bite it (sounds weird but it helps), and have someone talk your ear off the whole time you're in there. And not sure if it's just me or not but my feet get insanely cold in there so last time I wore my thickest smartwool socks and it really helped.
ReplyDeleteThe worst part of swimming is getting in...this looks especially painful...
ReplyDeleteGetting in to a cold pool takes one brave girl. Ugh, it's like your heart stops!
ReplyDeleteTrue Grit... Yeeeeeehahahahhaaaaoooooooh!
ReplyDeletebahahahaha!! total ice bath facial expression! Love it!
ReplyDeletebahaha I love this picture. just stopping by to let you know I'm still stalking your blog : )
ReplyDelete