Tuesday, January 3, 2012

December recap: this is not a 2011 recap post

Let's take a look at my December - and only December - goals.


December Goals
Make sure to keep getting enough sleep and good food as training ramps back up.  Mostly check.
Don't be afraid to ask for rest if you need it, but don't be a lazy bum. Check!
Get the bike fit straightened out. Oops.
Plan a mini-vacation for somewhere in the middle of IM training.  You'll appreciate it when it shows up. Our mini-vacation dollars are going instead to expanding our family.  That should be just as relaxing, right?
Spend more time in the pool than any other month in 2011 (14+ miles). 24+ miles in the pool this month.


I started out December feeling kind of gun-shy about getting back into a training schedule, and that shows in my goals.  I was pretty concerned that my feelings of burnout were going to get worse, not better, and that's a terrifying way to feel 6 months out from ironman.  I decided with my coach to push the official start of our training back a week so I could sit on the couch and eat bon-bons, and it turns out that was a really excellent call.  I'm still trying to be pretty careful about not overloading on the training, but I also have a genuine fear of feeling like a giant weenie in front of my coach.  I'm hoping the combination of these two will keep me honest - it's a delicate balance.  My biggest goal this month was to spend a ton of time in the pool, and I did, rounding out the month with a 5x2012 yard swim on New Year's Eve with my favorite cycling buddy and a new friend.  My brain stopped working around the 5K mark but my arms didn't give out until after 9K, which is pretty promising for someone who used to swim with one arm (other holding the nose).  
Yeah, you try holding the phone steady after beating the shit out of your arms for 3.5 hours.  It only took us 7 attempts to get this one.


I'm getting more and more adjusted to my new sick fast, although I still think a bike fit is in my near future.  I spent over two seasons of House on the trainer this month, only getting outside a few times near the end of the month to learn that I have zero handling skills.  But I did 40 miles on that sucker this weekend with no crotchtacular issues and very few upper back crunchies AND didn't crash in the wind.  More promising news.  And while I had some creaks and moans on the run this month, I can see significant improvements happening to my stupid heart on paper and have rotated into yet another new shoe that feels oh-so-good, it's almost better than beer PLUS chocolate PLUS flannel sheets.
Looking down into January, I have to say that I don't really do the resolution thing.  It might be for you, and that's just dandy, but I think it's ridiculous and you're here because I'm cranky and you like it so just stop acting all offended.  I make small goals every month because I want to be conscious of my life, but at least half of those are generally in jest ("OMG cook the fucking squash already."  "Do not buy a major piece of furniture.").  What is my bag IS, is living my life, day in and day out, and consistently trying to find small ways to make it kick some pretty serious ass.  That's why I signed up for an ironman in July (did you forget?), that's why I did a diet analysis in December (still waiting for lots more feedback on that, you guys), that's why I picked April to decide to try and be a badass cyclist (pending), that's why I'm so happy that the last day of the year was exactly how I want my life to be and not the first.  I don't want to binge in December and purge in January, I don't want to wait another day to try and change my life and my habits, I want to do it now and today.  I'm not going to tell you that THIS YEAR I'm going to ride my bike a billion miles or stop drinking beer or exercise some meaningless amount of times per week or stop cursing or take more pictures of my ass.  There will be no "how did I do in 2011?" post (spoiler, no resolutions last year either, but I wasn't as cranky about it then) and there will be no "this is all the crap I will do in 2012" post.  I'm just going to keep on, keeping on.  I'm a (wo)man with a plan, and it's not the jam plan (8 points to you if you have even the faintest idea what I'm talking about).


December
Yards swum (swimmed??): 42910
Miles run: 74 (ehh, I took a week off).
Days food was logged: 10
Days I felt like I had a OCD hangover from the obsessive food logging post-log: 3
Dining room tables I still have not purchased: 1
New puppies that are the reason for the above: 1 
Runs where I fought with my HR so much I whipped my Garmin across the room: 1 (improvement)
Runs where I learned that chatting adds :40/mile to my easy pace: 1
Last-minute PRs set: 1


January Goals
Keep wearing the Christmas tree swimsuit until it wears out.  
Don't strangle any fat people at the gym (I know this should be, "be encouraging and patient with new exercisers," but, come on, have you met me?).
Eat spinach more often.  It worked for Popeye and appears to be one of the possibly-missings in my diet.
Clean out the iTunes library.  No one needs this much Genesis.
Learn to cook eggplant in a way that does not involve pizza.
Keep rotating shoes despite a love bordering on obsession for the new pink ones.


Now go read yesterday's race report, I'm the crabby one that pulled the short straw and had to write it but I'm also the reason you don't have to read six blog posts recapping the same race.  You're welcome.  Oh, and if you're a party pooper like me who isn't making resolutions, let me know and we can go have a beer. 

30 comments:

  1. You are a woman after my own heart! Good job on making the right decision and not burning out!

    ReplyDelete
  2. I am still mad that you guys ditched me for 5x2012. But mine was in LCM so I did 10% more and am 10% more badass.

    For eggplant, see Emily's roasted red pepper and eggplant spread, which you can (and will) eat with a spoon.

    ReplyDelete
  3. Epic!

    And if you are still talking to me after that, we can have non-resolution beers together.

    ReplyDelete
  4. is wearing the christmas suit until March like leaving the outdoor lights up in the bushes?

    ReplyDelete
  5. definitely no resolutions for this girl. I'm of the "daily goals" persuasion. Not meaning that I never have any larger, more far-reaching goals than that, just that resolutions are stupid!

    ReplyDelete
  6. Here you go for that Eggplant goal of January. Got the recipe this morning and will be trying it myself.

    http://www.madejustright.com/post/italian-eggplant-casserole-with-cashew-tofu-ricotta

    ReplyDelete
  7. Ugh. Eggplant. I've totally given up on trying to do a damn thing with it...unless someone else prepares it...

    ReplyDelete
  8. JAM PLAN! Hooray! Make sure you keep those caps on the markers, too.

    Thanks for being the billionth person to switch to Newtons, and help in convincing me to listen to my Ortho when he told me to switch to them. Now I only wish my feet were small enough that I got to buy the women's ones (not custom sizing). Men's trail colors are not as fun...

    ReplyDelete
  9. I'm not sure we'd be friends if you weren't cranky.

    We can do an eggplant meal if you want. Maybe you come into the city and visit me for this?

    ReplyDelete
  10. Thank goodness you're not going to stop drinking beer.

    ReplyDelete
  11. I love your cranky posts almost as much as I love reading your monthly goals recap. I never think to put in the hilarious goals, like not purchasing furniture :)

    I didn't make any resolutions either, but I did do a general 2012 goal overview (more or less just stating how I want to attempt a half). I think that deserves a beer.

    ReplyDelete
  12. Your attitude about resolutions = my attitude about everything on my first day back to work in a week+. In other words, thanks for being cranky.

    Eggplant and spinach in one recipe: cut up eggplant into chunks. dump into big roasting pan with a can of chickpeas, olive oil, garlic, curry powder, ginger, and a chopped onion. Roast at 425 for half an hour. Stir in a buttload of baby spinach. Eat.

    ReplyDelete
  13. this post makes me miss you tons! i want to drink beer.

    ReplyDelete
  14. I will be wearing my Christmas suit for a while too. Or at the very least alternating it with the Halloween one. That is if I actually make it to the pool.

    Not sure if I should love or hate you for having me try on your Newtons.

    ReplyDelete
  15. haaa. i actually breathed a sigh of relief reading your thoughts on yearly goals and resolutions. i tried doing that last year and realized that predicting all these things a billion months in advance was overwhelming because i didnt know where, when or what i would be doing anything. i ended up pushing myself too hard to meet these crazy goals that i was not ready for and was injured as a result. i kinda like the whole idea now of focusing on what i can now and then being able to reassess and make new or modify old goals. i was totally feeling the pressure to do a "new year" post but now I think i will stick with my original plan of NOT doing one. haha. sorry for the long comment...i could just definitely relate!

    ReplyDelete
  16. I eat a LOT of spinach if you ever need idea on getting it in. Also, I've made a Mark Bittman recipe with eggplant that is really good. I think it is this one: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=655995

    ReplyDelete
  17. I am VERY impressed with your NYE swim. I can't even imagine being in the water for that long in one week let alone one day. You are inspiring me to get my swim cap on ASAP!

    ReplyDelete
  18. Three words: Holy Swimming Batman. I'm seriously jealous of your New Years Eve swim.

    ReplyDelete
  19. I think someone forgot to take her anti-cranky pill this morning! haha

    I'm tempted to skip out on the resolutions just to have a beer. Is that allowed?

    ReplyDelete
  20. I'm not making any resolutions... if you want to grab a beer, just let me know. ;)
    That's a shit-ton of swimming miles. Sheesh! You almost swam more miles in Dec. than I ran.
    If you find a way to make eggplant taste better you MUST share it on your blog.

    ReplyDelete
  21. No apologies, girl. Be as snarky and anti-resolutions as you want. :) Also, I saw this on Pinterest and thought it looked pretty good. I haven't tried it yet, though. Eggplant Involtini http://www.alexandracooks.com/2011/09/29/eggplant-involtini/

    ReplyDelete
  22. I have an excellent, though not exactly healthy, eggplant recipe. Let me know if you want it.

    ReplyDelete
  23. I miss spinach. It makes me super-ill. It is also my favourite food.

    ReplyDelete
  24. I'm not making any resolutions. Where (and when) is my beer?
    ALSO TRAIL RUN THIS YEAR FOR YOU AND ME!

    ReplyDelete
  25. everyone should have THAT MUCH genesis. that is all.

    ReplyDelete
  26. Oooh- you changed the look of your blog. Nice! Interesting thoughts on resolutions. Some years I make them, some years I don't. This year I made some to go along with my new job and just a new lifestyle that will come with it. Anyway, Genesis is awesome and so is that Christmas bathing suit of yours! Happy New Year!

    ReplyDelete
  27. I didn't really make "goals" this year more like an outlook adjustment than hard set goals. I LOVE your monthly approach... I might take a page out of your book for 2012 :)

    Also I would like to have beers with you, can we arrange that someday?

    ReplyDelete

COMMENTS. ARE. LOVE!