2. My slightly naggy shin blossomed into a raging lunatic earlier this week but then just as quickly quieted back down. I've decided that maybe jumping into the Ravenna plus all the barefoot work was maybe contributing to it, so I'm going to trade off running in the Ravenna and the Adrenaline for a while and see if that helps the transition to a lower stability shoe. I do believe that my gait is ready for the lower stability shoe but it might have been good to ease into it. Proving yet again that I actually am really awesome at hindsight. Many
3. We're about to be in my favorite season - autumn - and this is the first time in 3 years that I've been running while it's going on. I'm looking forward to digging out the capris and the long-sleeve and finally the ear warmers and actually getting to enjoy DC while the leaves are changing. I couldn't be happier. I'll probably fall down the stairs and break my neck tomorrow and be out until February.
Happy Thursday, everyone! Are you sad to see ridiculous heat and humidity hit the back door?