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Boulder Spring Half Marathon: race report

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This was never going to be a race. When my fellow ponies asked Sonja if we could do this - a half marathon in our backyard - she said yes but cackled evilly while letting us know that we'd be running it on tired legs, and I vaguely recall a threat of getting on our bikes instead of going out to brunch afterwards (these are our grumpy faces). The theme of the past month, for me, has been a generally manageable kind of tired.  I started to notice it in the weeks before Yasi came out to visit - I'm feeling worn out from the work, yes, but I also feel like I am absorbing it well.  No particular workout or day had really dumped me into a big hole.  Rather it was just day after day of steady and continuous loading.  As the days went on, I started to wonder when it would come - the CRRAAAAAAACCKKKKK as I fell off the ledge (foreshadowing here) into exhausted psychosis. So for this sucker, there was no taper or rest or anything leading up to this, it was sim...

random Wednesday brain dump

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Last week we had quite a bit of sunny weather.  While I was working from home one morning, I left the back door open and the puppies went out and laid around in the sunshine. After realizing how happy they were, we decided to put in a dog door.  We can gate them into the kitchen/back part of the house so they can't get into too much trouble, and they can go outside whenever they want to.  As soon as they figure out how to get through the door... Completely unrelated, I've been worried that I have a bit of a sugar addiction lately.  Not so much candy and crap, but more the evil secret sugars that everybody hates on for sneaking into all of your food.  This weekend, I discovered how to break that addiction.  I made this for Easter (no, my hair was not combed but at least it was clean, thanks). I had less than one slice and three days later, still have absolutely no interest in eating any sugar or a peep or really anything but green vegetables.  ...

finding balance

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If I ever have a child - and please note that as long as the major tenants of physics and chemistry continue to hold, I will not be doing so - but if I did drop out a sprog, I would wield one of my parental rights and enroll it in piano lessons and force it to be on the swim team from the time it could talk until it finally  was arrested moved out. Piano lessons I've found to be maybe the single most useful thing I did from age 7-16 (other than learning how to fold notes into crazy oragami shapes and curl my bangs under without blow-drying my hair), and not just because I studied music in college.  I feel like that and swimming are the two things that force your brain to grow differently, and it's tough to learn these skills as an adult because your brain is busy making snarky Facebook comments and reading hetexted.com and trying to keep the vodka from destroying the brain cells you have left.  While I sat through year after year of piano lessons, I was not on the swi...

little tweaks & awesome peeps

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Last year I was lucky enough to race for SOAS Racing .  They make some pretty baller kits for women, and if you have a vagina and haven't heard of them (or read any of my blog posts before, um, this one), you should check them out.  Their tri shorts got me through every race I did last year without a single chafed spot or saddle sore. This year I'm pretty thrilled to be back on the SOAS party wagon, which is chock-full of awesome women from all over the US, quite a few of which are new and I can't wait to get to know better. When I came out to visit Colorado last spring, I was fortunate enough to meet all the people that make up Kompetitive Edge , which is hands-down the single best tri shop I have ever wandered into.  So when they put out an application in the late summer for their racing team, I filled it out as fast as my little fingers could type and sent it right back in, along with a bribe for Jared and Ryan .   I was ALL CAPS excited to find ou...