TOP POSTS

Some favorite posts & some posts that are close to my heart.

nothing changes unless you change - continuing to evolve as an athlete. 
it's time to hunker down - pre IM thoughts.
on swimming and another year - 33rd birthday post.
the fear of suffering - pre IM thoughts.
it is our light, not our darkness - I am flawed.
I have learned - 32nd birthday letter.
what I believe in - Graham gets very, very sick.
believe it or not - how IM training has changed me.
it's not all puppies shitting rainbows - the ugly of IM training.
a letter from future me - 31st birthday letter.
is your butt broken?  look no further - my all-things-glutes post.
the village - I decide to sign up for an Ironman.
for the weight of us - talking about weight.
this is not a post about running - a surprise wedding!
a letter - I write myself a letter about turning 30.
for most this amazing day - the story of my tattoo.
I could do it, you know - this is why I run.